Smart Life Hypnotherapy :: Counselling :: Emotional Freedom Technique

Relaxation Coach, Psychotherapeutic Counsellor, Hypnotherapist and Emotional Freedom Technique (EFT) Practitioner in Swadlincote, Derbyshire, close to Burton upon Trent & Ashby de la Zouch.

A qualified therapist supporting you to identify how to make changes in your life, for example, changing your approach to stressful situations, managing an unhealthy habit, learning techniques to relax the mind and body, improving your well-being and identifying your goals.


Some of the issues that may be improved with one or a combination of therapies:

  • Stress and related symptoms
  • Anxiety
  • Panic Attacks
  • Nervousness - for example about a future event.
  • Low Confidence
  • Chronic condition management eg. Fibromyalgia
  • Depression / Low Mood
  • Habit Management
  • Low Self Esteem
  • Self Worth
  • Motivation
  • Fear & Phobias
  • Sleeping Difficulties
  • Relaxation
  • Well-being
    and more, please contact myself with any queries.


    HYPNOTHERAPY RECORDINGS - downloadable and CD versions available:

  • Relaxation for you: Downloadable - £9.50 / CD - £11.50

    Confidence for You: Downloadable - £9.50 / CD - £11.50

    Freedom from your Fear of Flying: Downloadable - £9.50 / CD - £11.50

    Weight Management for You: Downloadable - £9.50 / CD - £11.50

    All products are for use with headphones and by the purchaser only.
    Please do not operate machinery or drive while listening.
    If diagnosed with a psychotic condition please do consult your mental health practitioner before using recordings.

    Options currently available

    Group therapy/relaxation classes available, please refer to Group Hypnotherapy page for more information. Discounted rates for charitable organisations, community and support groups. Classes will be tailored to the needs of the service's members.

    Please telephone myself, Lucinda Smart on 07999552508, or email with any queries. I will attempt to return calls/queries the same day although this may be outside of office hours.

    My private practices are located at:

  • Swadlincote Chiropractic Clinic, 6 Hill Street, SWADLINCOTE, Derbyshire, DE11 8HL

  • Forest Lodge Edu-therapy Centre, 2 Shortheath Road, Moira,Swadlincote, South Derbyshire, DE12 6AS.

    ...within easy reach of Ashby de la Zouch, Coalville, Burton upon Trent, Measham, Tamworth, Lichfield, Uttoxeter, Rugeley and Derby. Swadlincote is on the border of Leicestershire and Staffordshire.
    Some of my availability is organised to support external agencies, and so appointments are now available weekday evenings and Saturdays only.

    Thank-you for visiting the Smart Life website, I look forward to hearing from you.

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